
About Us
Book The Mat is a mobile wellness company delivering premium yoga and mindfulness sessions to offices, retreats, and private spaces in cities across the U.S. We make it easy to bring intentional movement directly to your team or event—professional, personalized, and on your schedule. While our website is in development, stay in the loop and follow us on Instagram @bookthemat for updates, sneak peeks, and launch announcements.
Your Space, Your Flow
Personalized movement and mindfulness right where you are.
At Book The Mat, we specialize in delivering curated wellness experiences directly to your space. Whether you're hosting a corporate event, planning a private session, or looking for a moment of calm amidst your busy schedule, our team of expert instructors brings movement, mindfulness, and intention right to you.
Every session is designed with your goals in mind—whether it's stress relief, team connection, or elevating your daily routine. Let us handle the setup, bring the mats, and guide your group through a rejuvenating practice tailored to your needs.
Book a Consultation Call to get started.


