Private Session
Personalized wellness sessions designed around your individual goals—whether you're seeking strength, stress relief, or mindful movement. Options include yoga, Pilates, sculpt, or a blended approach tailored to you.

Wellness Delivered, Mats Rolled Out.

Single Session
60 minutes total | 50 minutes of movement
Perfect for wellness weeks, lunch breaks, or one-time team resets.
Includes:
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One guided session: Vinyasa, Sculpt, Pilates-inspired, or Restorative
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All mats and props provided
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Delivered on-site for your convenience

Half-Day Retreat
4 hours
A rejuvenating half-day designed to reconnect your team and promote wellbeing.
Includes:
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2 wellness sessions (yoga, meditation, breath-work, etc.)
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Guided team-building activities
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Optional add-ons: coffee or matcha bar, journaling station, sound bath, or mindfulness kits

Full-Day Retreat
8 hours
An immersive wellness experience tailored to your company culture and goals.
Includes:
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3 wellness/fitness sessions
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Team-building workshops and group facilitation
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Scheduled breaks for lunch and connection
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Custom add-ons: nutrition bar, intention setting, mindfulness activities, etc.

On-Site or Off-Site
We specialize in on-site delivery, bringing everything directly to your workplace. If you prefer an off-site retreat, we’ll coordinate with you to secure a venue in your area with adequate planning time.
1 hr
500 US dollars4 hr
Starts at $1,000

